Ụlọ ọrụ na-eweta ntụ ntụ Tomato akpọnwụwo ozugbo

Nkọwa nkenke:
Anyị nwere ntọala ihe onwunwe kwụsiri ike na ụlọ nrụpụta nwere, ndị a niile na-ahụ maka onyinye ndị a na-enye mgbe niile n'akụkụ asọmpi, na-enyekwa oge niile.Ngwaahịa anyị ma magburu onwe ya na mma na ezi uche na ọnụahịa.
Agba tomato mara mma nke ukwuu na-atọ ụtọ ma na-atọ ụtọ, na nri na-edozi ahụ bara ụba.Ọ bụ otu n'ime efere mkpụrụ osisi a na-akọkarị n'ụwa.
1. Tomato bụ mkpụrụ osisi kacha amasị maka ịlụso ọrịa kansa ọgụ.
Nchoputa nke ndu na physiological nke oge a na-egosi na otutu vitamin C nwetara site na ahu mmadu bu ihe kachasi mkpa iji chịkwaa ma meziwanye ikike nke ọrịa cancer nke ahu, na mkpa vitamin C na ndi oria cancer na-abawanye nke ukwuu. Vitamin PP ọdịnaya nke tomato so na mkpụrụ osisi na akwụkwọ nri kacha mma.
2. Nyere aka mgbari na mezie ọrụ eriri afọ.
The organic acid dị ka malic acid na citric acid n'ime tomato, omume nke nwere vitamin C ghara ibibi site isi nri ugbua, ka nwere mmetụta na-abawanye acidity nke gastric ihe ọṅụṅụ, enyemaka mgbaze, mezie gastric bowel ọrụ.